It’s that time of year! Christmas is over and it's time to get back to studying... It's important this time of year to take care of yourself and remember that studying should not be your only priority. It's normal to…
A huge thanks to guest blogger, Kat Kimber, sharing why January 'diets' may not be so good for our physical or mental health.
Thank you to Millie Fuller, our guest blogger today, for sharing her advice on managing Seasonal Affective Disorder this winter.
Thank you to View HR's Managing Director, Gemma Murphy, for sharing tips on managing employee mental health around the holidays.
Thank you to guest blogger, Kat Kimber, an Online Dietitian Nutritionist in Dorset, who for this blog discusses disordered eating.
PRESS RELEASE: Dorset Mind aim to #GetDorsetTalking to tackle mental health stigma for World Suicide Prevention Day.
View HR's Managing Director, Gemma Murphy's blog, shares her insight into how to support employee financial wellbeing.
Dorset Mind Ambassador Chris, shares his perspective on Black History Month and to learn from the past to take action now.
Mel, Communications Manager at b4b Marketing in Poole tells us her top 5 tips for staying creative in a fast-paced environment.
Ambassador Sarah, blogs for International happiness at work week and offers advice on how she manages her own happiness at work.