Music for Mental Wellbeing
In this blog post, our volunteer Usifo has written about how he got introduced to music and how he used it as part of his healing journey by creating mentally safe spaces.
In this blog post, our volunteer Usifo has written about how he got introduced to music and how he used it as part of his healing journey by creating mentally safe spaces.
To mark World Menopause Day, this article focuses on the support Dorset Mind offers for people experiencing perimenopause and menopause - delivered through GP Surgeries across the county.
Charities like Dorset Mind understand the complexities surrounding mental health in the workplace and are committed to helping organisations support their teams. In this blog, ViewHR' Director Gemma Murphy explores practical strategies that businesses can implement to effectively support employees suffering from poor mental health.
Dorset Mind Welcomes New Trustees and Co-Chairs as their focus turns to calling on community and businesses to get involved this World Mental Health Day 2024.
We’re are excited to announced our sponsors for our ‘Empowering Minds’ Gala Ball on October 26th! Thank you to, KGAL Consulting Engineers who will be sponsoring our auction, to Mercedes-Benz of Poole who will be sponsoring our gift bags and to Auris Ear Care for providing our backdrop.
Dorset Mind is delighted to share that we are partnering with The West Hants Club, a fantastic compliment to our stable of valued partners and a recognition of the important link between physical activity and emotional wellbeing.
Celebrating World Mental Health Day: Embracing Mental Wellbeing - in this post as we approach 10th October, Dorset Mind Services Team Leader, Mery Zanutto talks about the importance of taking care of our Mental Wellbeing
Join us at the Marsham Court Hotel on 24th October for a luxurious gala ball to raise both vital funds AND awareness of our services. We're aiming to encourage local businesses, education and passionate people to come together and help us provide critical mental health and wellbeing services for people in Dorset.
This emotive blog is Charlotte's third - in a series where they have documented their transition and experiences to becoming their real self.
Embracing the Chill: How cold water swimming supports mental health