The Vantage Christmas Charity Boxing Challenge – #VCBC9 On Saturday 7th December we gather at the 02 Academy Bournemouth for an action-packed night. This event is the culmination of weeks of specialist training. Novice men and women train at Fit…
New free service called ‘Active Monitoring’ to launch in Parkstone GP surgery from Dorset Mind and Shore Medical. A 6 week programme of support developed and tested by Mind, has been designed to help people at an early stage of their difficulties, and to guide them through a journey of self-support. It is available to patients over 16 registered with Shore Medical.
Guest blogger Gayleen on having fun with exercise this January for better mental health.
Dorset Mind & The Stable announce Keep Being You.
Guest blogger Gayleen shares her tips for reducing stress and anxiety over the holidays and how to put your own wellbeing first
Dorset Mind and the Fire & Rescue service run a course to empower young girls, whilst also encouraging teamwork and the supporting of others.
Guest blogger Trevor shares his personal journey with his wellbeing and how he found nature and photography to support him on his journey after a breakdown.
Adam from the 'Headstrong Project' shares his personal journey with anxiety, panic attacks, relationships and how he came to set up an organisation that aims to break down barriers and raise awareness around mental health.
Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
Chris Sheppard ran the Bournemouth Half Marathon over the weekend in aid of Dorset Mind.