Talking saved my life
Huge thanks to our guest blogger, for sharing their beautifully written story about their first experience of grief, losing their Grandad.
Grandad – living with grief
Huge thanks to our anonymous guest blogger, for sharing their beautifully written story about their first experience of grief, losing their Granded.
Back to school
Our guest blogger, Annabel writes about returning to school, college or uni after the long Summer break - and how hard that can be to adjust!
Exercise and me
With thanks to our volunteer Annabel for documenting how her relationship with exercise changed when she chose focus on her wellbeing.
Growing up with anxiety
With grateful thanks to our blogger, and volunteer Annabel, for sharing their story 'How I transitioned to adulthood.' It contains Annabel's lived experience - and helpful information and advice to support anxiety.
PTSD and me
Our anonymous guest blogger this week shares their personal insight into living with PTSD and complex PTSD to mark International PTSD Awareness Day.
ADHD and me
Thanks to Chloe McIlroy, Dorset Mind Young People Active Monitoring Practitioner for sharing such personal experiences about her way to learning about her ADHD diagnosis and what that has meant for her.
Living With Anxiety
This week (15th-21st of May 2023) we celebrate Mental Health Awareness Week. Anxiety affects everyone differently; this is my story about how it impacts my life.
Stress like Ted Lasso!
Blog: Stress like Ted Lasso Chandy, Dorset Mind Ambassador I recently started watching Ted Lasso. It’s a fictional story of an American football coach who is asked to come and coach a football team (AFC Richmond) in the Premier League.…
Stress & Anxiety
Blog: Active Monitoring Team Leader David explains how talking to people about stress and anxiety can help find ways to facilitate changes and improvements.