Guest blogger and Ambassador Lucy writes about how sunlight can affect your mood. She looks at the key factors that can increase your wellbeing.
PRESS RELEASE: Dorset Mind launches vital low-cost 1-2-1 counselling service as Dorset’s mental health remains uncertain after lockdown.
PRESS RELEASE: Inspirational local entrepreneurs advocate benefits of exercise on mental health for new June 500 Challenge.
It’s World Mental Health Day on the 10th Oct. With the Covid-19 pandemic causing more mental health problems, now is the time to talk about mental health.
Guest blogger Gayleen on having fun with exercise this January for better mental health.
Dorset Mind & The Stable announce Keep Being You.
Local choir selects Dorset Mind as their chosen charity.
Need help beating the January blues? Dorset Mind can help... Red January and what it means to Andy.
Chris Sheppard ran the Bournemouth Half Marathon over the weekend in aid of Dorset Mind.
The Stable's commitment to mental health - vital finds raised in partnership with Dorset Mind, empowering staff and customers to nurture their mental health.