Guest blogger and Ambassador Lucy writes about how sunlight can affect your mood. She looks at the key factors that can increase your wellbeing.
Our blog this week follows the journey our Bidwriter Marie made from her volunteer role to being a paid member of Dorset Mind's staff. It's inspirational.
PRESS RELEASE: Dorset Mind Supporters invited to celebrate Captain Sir Tom's achievements in special fundraising event over the May Bank Holiday.
Blogger Scott writes about his Step-Up Challenge - running 1 million steps in 50 days - & how he found it one of the most rewarding challenges he's done.
Our guest blogger Helen shares her story about how she found an online running community where she felt she was understood and belonged.
Student Nurse and blogger Aimee, tells us how moving in January improved her wellbeing thanks to our 'Move Your Mind' challenge.
Our guest blog was written by Ambassador Sarah Hopkins who found during lockdown, the thing that got her through was staying connected to others.
Chris Sheppard ran the Bournemouth Half Marathon over the weekend in aid of Dorset Mind.
Dorset Mind to host it’s first ever charity Black Tie Ball to generate support and raise funds for local mental health services.