Surviving the Shadows: The Journey of Finding My Voice
In this blog post, Connor Hearn, writes about surviving the shadows: his Journey through trauma, mental health, and finding his voice (Family, Society and Mental Health)
In this blog post, Connor Hearn, writes about surviving the shadows: his Journey through trauma, mental health, and finding his voice (Family, Society and Mental Health)
I want to bring a little bit of light to people who might be struggling in silence. If this van can help even one person feel less alone, then every cup served is worth it.
This emotive blog is Charlotte's fifth - in a series where she has documented her transition and experiences to becoming her real self.
Liam’s Bench has officially arrived at Furzy Cliff in Weymouth, bringing colour, comfort and a gentle encouragement to talk about mental health. Created in partnership with Dorset Tea and beautifully designed by local artist Helena Chessher, the bench is part of our growing Chatty Bench project.
In this blog post, Alex Milo, our Access Wellbeing Coordinator, North Dorset, writes about how men often socialise and why it matters for our mental well-being.
But more than medals, my greatest achievement is recovery itself. My amputation, once a source of grief, is now a badge of resilience. I’m stronger, more empathetic, and more grounded than I’ve ever been.
This emotive blog is Charlotte's fourth - in a series where she has documented her transition and experiences to becoming her real self.
The beginning of a new year often inspires people to set resolutions, sometimes these goals are overly ambitious and people end up being harsh with themselves for not reaching their goals. In this blog, Lucy Lewis, an Assistant Psychologist and a Dorset Mind Ambassador explores a compassionate way to approach goals.
In this blog post, our volunteer Usifo has written about men's health and how men can improve their general wellbeing by adopting healthier practices as part of their lifestyles.
Dorset Mind is delighted to announce a new five-year contract to deliver wellbeing hubs in North Dorset. The charity will work in partnership with Dorset Healthcare, BCHA, The Lantern, Help & Care and Harmony as part of the cross-county offer of transformational wellbeing support for adults.