Music for Mental Wellbeing
In this blog post, our volunteer Usifo has written about how he got introduced to music and how he used it as part of his healing journey by creating mentally safe spaces.
The Menopause Pathway
To mark World Menopause Day, this article focuses on the support Dorset Mind offers for people experiencing perimenopause and menopause - delivered through GP Surgeries across the county.
Supporting Employees with Poor Mental Health
Charities like Dorset Mind understand the complexities surrounding mental health in the workplace and are committed to helping organisations support their teams. In this blog, ViewHR' Director Gemma Murphy explores practical strategies that businesses can implement to effectively support employees suffering from poor mental health.
Introducing our Gala Ball Sponsors
We’re are excited to announced our sponsors for our ‘Empowering Minds’ Gala Ball on October 26th! Thank you to, KGAL Consulting Engineers who will be sponsoring our auction, to Mercedes-Benz of Poole who will be sponsoring our gift bags and to Auris Ear Care for providing our backdrop.
Celebrating World Mental Health Day
Celebrating World Mental Health Day: Embracing Mental Wellbeing - in this post as we approach 10th October, Dorset Mind Services Team Leader, Mery Zanutto talks about the importance of taking care of our Mental Wellbeing
Cold Banana walk the UK
In this blog, Web Development Agency Cold Banana talk about their collective experience of walking 1,303km (the length of the UK) to fundraise for Dorset Mind.
Celebrating Our Volunteers
As we celebrate Volunteers’ Week in the UK, it's the perfect time to pause and reflect on the extraordinary impact volunteers have on our community. At Dorset Mind, we are fortunate to have a dedicated team of individuals who selflessly give their time and energy to support our mission of promoting mental health and well-being.
Moving More for your Mental Health
Mental Health Awareness week 2024 is from May 13th until May 19th, and the theme for 2024 is "Movement: Moving more for our mental health". In this blog Gemma Murphy, Director of View HR shares her insights into how we can achieve this.
Movement for Mental Health
Mental Health Awareness week 2024 is from May 13th until May 19th, and the theme for 2024 is "Movement: Moving more for our mental health". In this blog we look at ways to incorporate more daily movement into our lives and the benefits this can hold for our mental health.
Becoming Charlotte: Two Years in Transition
This emotive blog is Charlotte's third - in a series where they have documented their transition and experiences to becoming their real self.