Our blog is written by our Adult Counselling Team Leader, Claire. In the third lockdown she enjoyed getting out in nature, especially on a narrow boat.
PRESS RELEASE: Inspirational local entrepreneurs advocate benefits of exercise on mental health for new June 500 Challenge.
PRESS RELEASE: New campaign “Light On” shines a light on mental health across Dorset to tackle stigma and change the way men talk.
Our blogger Sam shares how volunteering was as rewarding for her as it was for her Befriending client. The experience helped increase her confidence.
Our blog this week follows the journey our Bidwriter Marie made from her volunteer role to being a paid member of Dorset Mind's staff. It's inspirational.
Our blog this week is the observations our Training Manager has made whilst on maternity leave. She's currently in the process of making a return to work.
Guest Blogger, Liz Willingham writes about the power of green space on her mental health & how wellbeing is the focus of a new Dorset Chamber initiative.
Our anonymous blogger writes about how walking changed their life considerably. It also improved their mental wellbeing after being diagnosed with covid.
Our blog is written by our GAP Project Coordinator Sharon, who's recovery from illness was positively impacted by nature and the environment around her.
Guest blogger and Ambassador Lucy writes about the benefits of getting outside in nature and provides a list of suggestions to help you do so.