Embracing the Chill: How cold water supports mental health
Embracing the Chill: How cold water swimming supports mental health
Embracing the Chill: How cold water swimming supports mental health
Look after your wellbeing this Christmas season with the Dorset Mind Advent Calendar!
Dorset Mind achieve the Mind Quality Mark from Mind - it sets the bar of good practice and legal compliance for all organisations in the Mind Federation.
It’s lashing down, the wind is howling, and the forecast is horrendous – the perfect day for Dorset Mind’s Big Walk, just 26 miles from Sandbanks to Mudeford Quay and back – makes complete sense.
Dorset Mind backs Mind's response to Met Police Announcement regarding Met police no longer responding to emergency calls to mental health related incidents.
With grateful thanks to our blogger, and volunteer Annabel, for sharing their story 'How I transitioned to adulthood.' It contains Annabel's lived experience - and helpful information and advice to support anxiety.
Our anonymous guest blogger this week shares their personal insight into living with PTSD and complex PTSD to mark International PTSD Awareness Day.
Thanks to Chloe McIlroy, Dorset Mind Young People Active Monitoring Practitioner for sharing such personal experiences about her way to learning about her ADHD diagnosis and what that has meant for her.
Dorset Mind backs Mind's response to Met Police Announcement regarding Met police no longer responding to emergency calls to mental health related incidents.