Mental Health Awareness week 2024 is from May 13th until May 19th, and the theme for 2024 is "Movement: Moving more for our mental health". In this blog Gemma Murphy, Director of View HR shares her insights into how we can achieve this.
Mental Health Awareness week 2024 is from May 13th until May 19th, and the theme for 2024 is "Movement: Moving more for our mental health". In this blog we look at ways to incorporate more daily movement into our lives and the benefits this can hold for our mental health.
This emotive blog is Charlotte's third - in a series where they have documented their transition and experiences to becoming their real self.
Embracing the Chill: How cold water swimming supports mental health
Look after your wellbeing this Christmas season with the Dorset Mind Advent Calendar!
Dorset Mind achieve the Mind Quality Mark from Mind - it sets the bar of good practice and legal compliance for all organisations in the Mind Federation.
It’s lashing down, the wind is howling, and the forecast is horrendous – the perfect day for Dorset Mind’s Big Walk, just 26 miles from Sandbanks to Mudeford Quay and back – makes complete sense.
Dorset Mind backs Mind's response to Met Police Announcement regarding Met police no longer responding to emergency calls to mental health related incidents.
With grateful thanks to our blogger, and volunteer Annabel, for sharing their story 'How I transitioned to adulthood.' It contains Annabel's lived experience - and helpful information and advice to support anxiety.
Our anonymous guest blogger this week shares their personal insight into living with PTSD and complex PTSD to mark International PTSD Awareness Day.
