Our guest blogger, Gayleen, shares five useful tips to help support our wellbeing as we adjust returning to life after lockdown.
Our blog is written by our Adult Counselling Team Leader, Claire. In the third lockdown she enjoyed getting out in nature, especially on a narrow boat.
Our blogger Sam shares how volunteering was as rewarding for her as it was for her Befriending client. The experience helped increase her confidence.
Our blog this week follows the journey our Bidwriter Marie made from her volunteer role to being a paid member of Dorset Mind's staff. It's inspirational.
Our blog this week is the observations our Training Manager has made whilst on maternity leave. She's currently in the process of making a return to work.
Guest Blogger, Liz Willingham writes about the power of green space on her mental health & how wellbeing is the focus of a new Dorset Chamber initiative.
Our anonymous blogger writes about how walking changed their life considerably. It also improved their mental wellbeing after being diagnosed with covid.
Our blog is written by our GAP Project Coordinator Sharon, who's recovery from illness was positively impacted by nature and the environment around her.
Our guest blogger, Gayleen, writes about her experiencing parenting through the pandemic - how she coped and the effect it's had on her family.
Our student blogger interviews a friend about not being able to get home in the holidays and suggests ways overseas students can maintain their wellbeing