Ecotherapy, Gardening and Wellbeing
This May we want to encourage people to connect with nature as part of the proven ‘Five Ways to Wellbeing’ (to connect, be active, take notice, learn, and give).
Stress like Ted Lasso!
Blog: Stress like Ted Lasso Chandy, Dorset Mind Ambassador I recently started watching Ted Lasso. It’s a fictional story of an American football coach who is asked to come and coach a football team (AFC Richmond) in the Premier League.…