Blog Archives ⋆ Dorset Mind

<img src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_960,h_960/https://dorsetmind.uk/wp-content/uploads/2019/12/78180595_2396357160487556_5536566092719194112_o.jpg" alt="Mental Health Matters Infographic" data-no-retina width="960" height="960" />

Mental Health Matters Infographic

Coping at Christmas

December 10, 2019
Phyll Swift
Anxiety, Blog, Campaigns

Guest blogger Gayleen shares her tips for reducing stress and anxiety over the holidays and how to put your own wellbeing first

<img src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1256,h_845/https://dorsetmind.uk/wp-content/uploads/2019/12/SPARC-girls-course.jpg" data-no-retina width="1256" height="845" />

How the Fire and Rescue Service can Help Young Girls with their Wellbeing

Dorset Mind and the Fire & Rescue service run a course to empower young girls, whilst also encouraging teamwork and the supporting of others.

<img src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1280,h_853/https://dorsetmind.uk/wp-content/uploads/2019/11/thumbnail_image3.jpg" alt="A Close Up Otter At A National Park" data-no-retina width="1280" height="853" />

A Close Up Otter At A National Park

Nature and My Wellbeing – a Diary from Trevor Parsons

November 12, 2019
Phyll Swift
Blog

Guest blogger Trevor shares his personal journey with his wellbeing and how he found nature and photography to support him on his journey after a breakdown.

<img src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1380,h_1600/https://dorsetmind.uk/wp-content/uploads/2019/10/HS-Social.jpg" alt="Group Meets For Mental Health And Wellbeing Project - Headstrong Project" data-no-retina width="1380" height="1600" />

Group Meets For Mental Health And Wellbeing Project - Headstrong Project

Anxiety – it’s not what you think it is….

October 25, 2019
Phyll Swift
Anxiety, Blog, Campaigns

Adam from the 'Headstrong Project' shares his personal journey with anxiety, panic attacks, relationships and how he came to set up an organisation that aims to break down barriers and raise awareness around mental health.

<img src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1920,h_1279/https://dorsetmind.uk/wp-content/uploads/2019/10/anxiety-2019928_1920.jpg" data-no-retina width="1920" height="1279" />

Isolation as a Mother With Anxiety

October 18, 2019
Phyll Swift
Anxiety, Blog, Campaigns

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.

Half Marathon Runner Features in the Bournemouth Echo

October 10, 2019
Phyll Swift
Events, Fundraising, Press, Thanks

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.

Let’s Talk – Suicide Prevention

September 9, 2019
Phyll Swift
Anxiety, Blog, Campaigns, Featured, Social Media, Youth Appeal

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.

<img src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_1920,h_819/https://dorsetmind.uk/wp-content/uploads/2019/08/social-media-3758364_1920.jpg" alt="Social Media Illustration" data-no-retina width="1920" height="819" />

Social Media Illustration

Social Media – good or bad?

August 16, 2019
deeswinton
Anxiety, Blog, Social Media, Youth Appeal

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.

<img src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_640,h_470/https://dorsetmind.uk/wp-content/uploads/2019/07/cb-2.jpg" data-no-retina width="640" height="470" />

Camp Bestival 2019

Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.