Guest blogger and Ambassador Lucy writes about how sunlight can affect your mood. She looks at the key factors that can increase your wellbeing.
The Dolphin Shopping Centre and Dorset Mind have partnered together to offer drop-in mental health information sessions in the Eco Hub inside the Centre itself.
Dorset based singer/songwriter Keiran Knowles is due to release his second single, ‘Shout Out Loud’ at midnight 9th October.
It’s World Mental Health Day on the 10th Oct. With the Covid-19 pandemic causing more mental health problems, now is the time to talk about mental health.