Surviving the Shadows: The Journey of Finding My Voice
In this blog post, Connor Hearn, writes about surviving the shadows: his Journey through trauma, mental health, and finding his voice (Family, Society and Mental Health)
Hugo’s Brew Stop: Healing Through Coffee & Connection
I want to bring a little bit of light to people who might be struggling in silence. If this van can help even one person feel less alone, then every cup served is worth it.
Riding the Wave of Resilience: From Amputee to Surfing Champion
But more than medals, my greatest achievement is recovery itself. My amputation, once a source of grief, is now a badge of resilience. I’m stronger, more empathetic, and more grounded than I’ve ever been.
Ecotherapy, Gardening and Wellbeing
This May we want to encourage people to connect with nature as part of the proven ‘Five Ways to Wellbeing’ (to connect, be active, take notice, learn, and give).