Embracing the Chill: How cold water supports mental health January 8, 2024 Dee Swinton Events, Fundraising, Wellbeing Embracing the Chill: How cold water swimming supports mental health Read More→
Smiling through the rain November 20, 2023 Dee Swinton Stories It’s lashing down, the wind is howling, and the forecast is horrendous – the perfect day for Dorset Mind’s Big Walk, just 26 miles from Sandbanks to Mudeford Quay and back – makes complete sense. Read More→