Our anonymous blogger writes about the painful experience of losing their Mum in their 20s. And how they coped and eventually came to terms with their loss.
Student Nurse and blogger Aimee, tells us how moving in January improved her wellbeing thanks to our 'Move Your Mind' challenge.
In our latest blog, our guest blogger, Paul shares why it's so important to stay mentally and physically active during lockdown.
In our latest blog, our guest blogger, Sharon, explains how being in nature can be beneficial for your physical and mental wellbeing.
The Dolphin Shopping Centre and Dorset Mind have partnered together to offer drop-in mental health information sessions in the Eco Hub inside the Centre itself.
Dorset based singer/songwriter Keiran Knowles is due to release his second single, ‘Shout Out Loud’ at midnight 9th October.
In our latest blog our guest blogger, Sharon the power kindness has to calm our minds during challenging times.
In our latest blog our guest blogger and young ambassador, Alice, shares her personal story to find the balance in her LGBTIQ+ identity
In our latest blog our guest blogger, Gayleen, shares her top tips to help anxious minds sleep.
In our latest blog our guest blogger, Lucy, shares 5 common myths surrounding eating disorders and the evidence dispelling them.