Exercise and me
With thanks to our volunteer Annabel for documenting how her relationship with exercise changed when she chose focus on her wellbeing.
Growing up with anxiety
With grateful thanks to our blogger, and volunteer Annabel, for sharing their story 'How I transitioned to adulthood.' It contains Annabel's lived experience - and helpful information and advice to support anxiety.
PTSD and me
Our anonymous guest blogger this week shares their personal insight into living with PTSD and complex PTSD to mark International PTSD Awareness Day.
ADHD and me
Thanks to Chloe McIlroy, Dorset Mind Young People Active Monitoring Practitioner for sharing such personal experiences about her way to learning about her ADHD diagnosis and what that has meant for her.
Living With Anxiety
This week (15th-21st of May 2023) we celebrate Mental Health Awareness Week. Anxiety affects everyone differently; this is my story about how it impacts my life.
Charity launches fresh look for Mental Health Awareness Week
This week marks Mental Health Awareness Week (15th to 21st May) and one of Dorset's leading local mental health charities, Dorset Mind, is delighted to announce the launch of their new website, dorsetmind.uk
Stress like Ted Lasso!
Blog: Stress like Ted Lasso Chandy, Dorset Mind Ambassador I recently started watching Ted Lasso. It’s a fictional story of an American football coach who is asked to come and coach a football team (AFC Richmond) in the Premier League.…