There’s no shame in being a man…
In this blog post, our volunteer Usifo has written about men's health and how men can improve their general wellbeing by adopting healthier practices as part of their lifestyles.
Music for Mental Wellbeing
In this blog post, our volunteer Usifo has written about how he got introduced to music and how he used it as part of his healing journey by creating mentally safe spaces.
The Menopause Pathway
To mark World Menopause Day, this article focuses on the support Dorset Mind offers for people experiencing perimenopause and menopause - delivered through GP Surgeries across the county.
Supporting Employees with Poor Mental Health
Charities like Dorset Mind understand the complexities surrounding mental health in the workplace and are committed to helping organisations support their teams. In this blog, ViewHR' Director Gemma Murphy explores practical strategies that businesses can implement to effectively support employees suffering from poor mental health.
NEW Partnership with The West Hants Club!
Dorset Mind is delighted to share that we are partnering with The West Hants Club, a fantastic compliment to our stable of valued partners and a recognition of the important link between physical activity and emotional wellbeing.
Celebrating World Mental Health Day
Celebrating World Mental Health Day: Embracing Mental Wellbeing - in this post as we approach 10th October, Dorset Mind Services Team Leader, Mery Zanutto talks about the importance of taking care of our Mental Wellbeing
Moving More for your Mental Health
Mental Health Awareness week 2024 is from May 13th until May 19th, and the theme for 2024 is "Movement: Moving more for our mental health". In this blog Gemma Murphy, Director of View HR shares her insights into how we can achieve this.
Movement for Mental Health
Mental Health Awareness week 2024 is from May 13th until May 19th, and the theme for 2024 is "Movement: Moving more for our mental health". In this blog we look at ways to incorporate more daily movement into our lives and the benefits this can hold for our mental health.
Managing Workplace Stress
April is National Stress Awareness Month. Thank you to our Ambassador, Lucy for sharing her strategies for dealing with workplace stress.
Embracing the Chill: How cold water supports mental health
Embracing the Chill: How cold water swimming supports mental health