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‘Dorset Mind Your Head’ (‘DMYH’ for short) is a Dorset-wide programme that aims to help young people of Dorset to be as mentally healthy as possible.

Young people cope with the stresses and strains of life in different ways. Growing up in the 21st century is not always easy. We aim to equip young people to have the resources, tools, support and information they need to build resilience, learn how to deal with difficult emotions and live a mentally healthy life.

From education programmes and support groups, to information and resources to help enable young people to look after their mental health from an early age; DMYH is here to help.

In addition to this, our whole-school approach also helps parents and teachers; and we have support options for young people who can’t attend school due to their mental health.

The Dorset Mind Your Head programme has lots to offer: in schools and colleges, in communities and online via our social media.

Browse our site to find out what is available in your area or online.

Visit the DMYH website

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