Stephanie is a Trainee Placement Counsellor who started her journey with Dorset Mind through raising donations for a 5km sea fin-swim.
Stephanie is a person-centred, integrative counsellor who believes each person is the expert on their own life. She offers a warm, compassionate and non-judgemental space, supporting clients to explore their thoughts, emotions and experiences at their own pace.
Listening with empathy, curiosity, and acceptance, Stephanie works collaboratively with clients with mild to moderate difficulties leading to anxiety and depression, to help you gain a greater understanding of yourself, while discovering your way forward.
Alongside her counselling training, Stephanie has an interest in the relationship between wellbeing and the natural world. She is a scuba diver and underwater photographer and believes connecting with nature can offer perspective, calm and a sense of renewal. Long term Stephanie is developing her skills as an Ocean Eco-therapist.
