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Please note that Dorset Mind Offices are closed from 24th December until January 2nd

🎄 Support over Christmas 🎄
If you’re finding things hard over the Christmas period, you’re not alone.
Help is available day and night.
If you feel you can’t keep yourself safe or are in immediate danger, call 999.
You can also contact:
📞 Dorset Helpline: Connection (24/7)
0800 652 0190
📞 Samaritans (24/7)
116 123
💬 SHOUT Crisis Text Service (24/7)
Text SHOUT to 85258
🏥 The Retreat, Bournemouth
In-person drop-ins: 4.30 pm to midnight, Hahnemann Road
Online drop-ins: 12 pm–12 am, 7 days a week

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