Young people in Years 6-8 (aged 10-13) experiencing emotional or mental health concerns (anxiety, low mood, difficult emotions and/or difficulty socially connecting). They may be experiencing low attendance rates or refusing school.

Provided that Parental consent is given referrals are accepted from:

• Child and Adolescent Mental Health Services (CAMHS)
• Schools
• GPs
• Any other professionals (social worker, support worker, family worker, counsellor, etc.)

The 2 hour group begins with a welcome and check in with time to talk, share and be mindful. The course is based on learning through experience so there will be a variety of activities to stimulate discussion and you’ll be encouraged to keep a journal throughout. There will be time to talk and learn from each other and you will not be forced to do anything you are uncomfortable with doing. We take it at your own pace and you can participate as much or as little as you feel comfortable with.

We are a group of professionals and volunteers from Dorset Mind who are supporting emotional health and wellbeing through this 6-8 week programme. The sessions are fun and informal and will allow you to explore issues in a supportive, non judgemental space. There will be no more than 12 young people in the group at one time. You will be given a choice of activities and will be involved in the development of the programme. We are here to listen and offer support as you build new emotional skills and connect with others, helping you on your journey towards living life mentally healthy.

Referrals are required to access the service so please use the form above.