Join us for our workshops at the Dolphin Centre for Mental Health Awareness Week! Friday May 17th Depression & Low Mood 10:30am – 12:30pm If you’ve been feeling down for two weeks or more, or if your low moods keep coming back, then you may have depression. This workshop is designed to provide information about…
Join us for our workshops at the Dolphin Centre for Mental Health Awareness Week! Thursday May 16th Menopause 10:30am – 12:30pm Join us for a two hour interactive workshop designed to offer insights, peer support, and guidance to help you navigate the journey of menopause with confidence and grace. Discover practical strategies for managing symptoms,…
Join us for our workshops at the Dolphin Centre for Mental Health Awareness Week! Wednesday May 15th Mentoring Minds 10:30am – 12:30pm The Mentoring Minds team will be sharing tools and tips on how the five ways to wellbeing can have a positive impact on your mental health and wellbeing. We will introduce the use…
Join us for our workshops at the Dolphin Centre for Mental Health Awareness Week! Tuesday May 14th Neurodiversity 10:30am – 12:30pm Join us for a Neurodiversity awareness and information workshop where we will talk about what neurodiversity means, how being neurodivergent may positively or negatively impact you or someone you know and how it can…
Join us for our workshops at the Dolphin Centre for Mental Health Awareness Week! Monday May 13th Anxiety & Panic Attacks 10:30am – 12:30pm Anxiety can affect us in a number of different ways and can prevent us from living our best lives if left untreated. This workshop is designed to provide information about anxiety…
Calvin Glen 'Music and Mindfulness' sessions
Cost of Living Crisis Signposting.
Meet the Young People's Active Monitoring Team (Time TBC)
Dorset Mind Works training session with Gerard.
Meet the Mentoring Minds Team.
Featuring a Dorset Mind Works training session with Sarah Butcher.
