Women in Mind is a group for Women that takes place online. The sessions are 2 hours and take place over the course of 6 weeks.

Our experienced Women in Mind Group Facilitator leads the conversation.

Each week a chosen topic is discussed.  Subjects covered include:

  • Anxiety and panic attacks
  • Low mood and depression
  • Stress
  • Anger
  • Grief and loss
  • Loneliness
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A fantastic service that provides a safe, secure space where I feel comfortable to share my feelings. I enjoy the structure of the meetings and the focused activities related to mental well being.

– Women in Mind Feedback, 2023

Well structured, very informative, good source of support from the group facilitator and my peers. I would highly recommend this group for anyone who struggles with their mental health.

– Women in Mind Feedback, 2023

I think the group I go to is really supportive, helpful and safe. Our group facilitator is amazing, the group feels solid and I’m really surprised at how much I look forward to it each week its the most important weekly commitment I have.

– Women in Mind Feedback, 2023

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