Dorset Mind Your Head

Dorset Mind Your Head - DMYH

Dorset Mind Your Head is a Dorset-wide programme aimed to help young people of Dorset to be as mentally healthy as possible.

Young people cope with the stresses and strains of life in different ways. Growing up in the 21st century is not always easy.

We aim to equip young people to have the resources, tools, support and information they need to build resilience. We teach them how to deal with difficult emotions and live a mentally healthy life.

Dorset Mind Your Head

Dorset Mind Your Head can help educate, provide information and resources to enable young people to look after their mental health from an early age. We also support and signpost young people with established mental health problems.

Our Dorset Mind Your Head programme has lots to offer. We deliver our programme in schools and colleges, in communities and on social media.

Follow this link to the Dorset Mind Your Head website to find out what is available in your area or online.