Adult Groups
Eco in Mind
Spending time in green space or bringing nature in to your everyday life can benefit both your mental and physical wellbeing.
This ecotherapy project provides practical support by our trained staff and volunteers to adults and young people with mental health problems.
We operate across two sites in Dorset. The fresh produce we grow is given back to the local community to help support people that access
food banks or community fridges.
We also offer creative art projects at our Dorchester allotments.
Wreath Making
Come to our Dorchester site on the 7th or 21st of December to make your own wreath!
Workshops take place from 9:30am until 2:30pm with a suggested donation of £5.
No need to bring anything, all the wreath making items are there and you can take home what you made! Groups and individuals welcome. Click the link below to register you interest.
Where to find our sites:
Dorchester, Louds Mill Allotment
Event Details
For Adults – Mondays | 11.30am – 1.00pm
For Adults using Creative Arts – Thursdays | 10.15am – 11.15am
For Paramedics – Thursdays | 11.30am – 12.30pm
Weymouth, Tumbledown Farm
Event Details
Mondays | 1:00pm – 2:00pm (Adults only)
Wednesday | 09:30am – 1:00pm (Schools only)
For Adults as open referral and young people via schools.
Eco in Mind FAQs
Spending time in green space or bringing nature in to your everyday life can benefit both your mental and physical wellbeing.
The project provides practical support by our trained staff and volunteers to those with mental health problems.
Our aim is to improve the quality of life experienced by our participants. We achieve this by supporting them to build confidence, self-esteem and resilience whilst connecting with nature and other people.
Do you love spending time doing things like growing food or flowers? Being outdoors can benefit both your mental and physical wellbeing. It can:
- Improve your mood, reduce stress/anger.
- Help you take time-out and feel relaxed.
- Improve your physical health.
- Improve your confidence and self-esteem.
- Help you make new connections.
- Provide peer support.
The aim of the service is to improve mental wellbeing through eco-therapy and to build and strengthen self-esteem, confidence and resilience in a peer-support environment.
Anyone with mild to moderate mental health and wellbeing challenges can access the service.
We can provide bespoke programmes for groups or charities that could benefit from this service. In addition, we offer team-building days and/or projects for companies to work on the allotments.
The sessions run all year and the sort of activities you can expect include:
- Sowing seeds and planting fruit and vegetables
- Digging, weeding and pruning
- Planning new spaces
- Upcycling pallets into furniture
- Creating wildlife habitats
We deliver an ecotherapy based group at two locations across Dorset.
We offer regular sessions throughout the week across all sites. There may be other one-off sessions available too. please check the Events Calendar for the latest services near you.
If you are interested in participating, please complete the referral form here or if you have any questions go to our Contact form and select Eco in Mind.
Giving back to the community...
The team at Eco in Mind know the importance of giving back to the community.
One of the ways we do this by growing fresh produce to donate to the local food banks and open fridges.
We grow and harvest vegetables such as carrots, tomatoes and beetroots plus many more.
Through the Covid lockdowns, we helped support over 200 families with the donations we gave, which meant so much to those receiving the food parcels, but also showed how this project is giving back to the community in many ways.
For more information and details about this, please see our social media channels.
Volunteer with us at
Eco in Mind!
We currently need volunteers across all our sites!
If you’re looking to give something back to the community and like getting outside, being with people and learning something new, joining our ecotherapy plots could be perfect for you.
