It costs just £3 per session and will be held every first & third Tuesday of the month.
The group aims to normalise talking about mentalhealth as well as educating about common health problems like stress, anxiety and depression. It will also suggest helpful ways of coping with mental health issues and improving them.
Feedback from Sherborne…
Following the group on Tuesday, our group facilitator Debbie said, “Last night at Sherborne went extremely well. Really diverse group but all interacted and responded to each other positively. The venue (Costa) was great and the staff were a bonus greeting people.”
Best of all, there’s no approval required – you can simply turn up for the session.