We’re delighted to be working with our trusted charity partners through our ‘Minds Together’ initiative.
This initiative provides an offering to local businesses and aims to help reduce social isolation within the workplace. The corporate package offers team building exercises and mental health education to local businesses.
With increased hybrid working, it’s vital businesses consider the importance of providing opportunities for social connection. Also, prioritising the mental health and wellbeing of employees.
Within the corporate package, choose a mental health educational session delivered by Dorset Mind’s training team combined with a fun activity from a range of trusted partners.
They are Rock Reef, R1SE Bournemouth, Resurface, Layla Gordon Nutrition and Eco in Mind – the charity’s own Ecotherapy Project.
Dorset Mind’s training sessions include:
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Mental Health Awareness
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Managing Stress, Anxiety and Burnout
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Boundaries and Resilience
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Courageous Conversations which encourages people to make conversations about mental health part of their everyday routine
Activities offered are based upon the Five Ways to Wellbeing, which have been proven to improve wellbeing:
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Connect – Rock Reef’s session encourages team-bonding by pushing people out of their comfort zones to compete on their climbing walls, a vertical slide and ‘Leap of Faith’ jump.
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Get Active – R1SE Bournemouth puts your team through their paces in a unique exercise class at their gym, located in the Hilton Bournemouth.
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Take Notice – Resurface emphasises employee wellbeing through adventurous team-building surf, yoga and cold-water sessions, set against the beach landscape at Bournemouth.
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Learn – Layla Gordon Nutrition teaches employees about the importance of gut health and how to cook nutritional, tasty food with your colleagues.
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Give Back – Supporting the Eco in Mind project by working on their allotments which is guaranteed to improve your mood, reduce stress and enjoy the benefits of nature around you.
Dorset Mind encourages local businesses to connect, learn and build through their ‘Minds Together’ package:
Explore Our Minds Together Corporate Package Here
For information about booking packages, prices and availability, email partnerships@dorsetmind.uk.
Find out more about training with Dorset Mind here.
