Allotments and Mental Health
Today's guest blogger Sharon talks about nature and mental health and how they connect.
My family and Schizophrenia
Today's guest blogger, our CEO Linda O'Sullivan, writes candidly about her experience of caring for family members with Schizophrenia.
My relationship with running and why its a release for me
Today's guest blogger, Andy Howe, talks about his relationship with running and how it benefits his mental health.
Fibromyalgia and me
Today's guest blogger, new Dorset Mind Ambassador Alexandra, speaks candidly about her experience of living with Fibromyalgia.
Hidden Disabilities in the Workplace
Today's guest blogger is Gemma from View HR who writes about how to support those with disabilities in the work place.
The benefits of exercise on mental health
Today's guest blogger is Ali from GiftFit- Ali writes of the link between physical and mental health and the benefits of regular exercise.
Wellness and Wellbeing-The Link
This weeks guest blogger Sarah Hopkins write about the link between physical and mental wellbeing and her own wellness journey.
Connecting with the Earth to support mental wellbeing
Thanks to our GAP Project Coordinator Sharon Best for her piece on the benefits that come from reconnecting with nature.
The Missing Link – Meditation
Huge thanks to our guest blogger Ben for his insightful piece about the benefits of including meditation in your wellness routine.
