This week, guest blogger and Ambassador Lucy looks at self-injury, the harmful stigma around it - and some useful coping strategies.
To mark International Women's Day, Gemma from View HR has written about the importance of Equal Pay in the workplace and why this matters.
Three of our university placement students have written a joint-blog about their university experience and it's impact on their mental health.
This week, guest blogger Romy writes about her lived experience of eating disorders and how she beat it to become our ED practitioner.
This week, guest blogger Charlotte blogs about her journey to becoming a Transgender woman. It's honest and powerful.
Gemma from View HR has written about the impact of the menopause on the workplace and how it's essential to put appropriate support in place.
This week, guest blogger and Dorset Mind CEO, Linda reflects upon LGBT+ History Month and realises there's still so much to be done.
This week, guest blogger and Ambassador Lucy looks at Gen Z Dread - the causing factors and some cognitive reframing.
Gemma at View HR has written a blog that looks at how covid has changed workplace wellbeing & how employers should prioritise wellbeing.
Ambassador Sarah has been job searching this year. In her blog, she details some of the challenges and how it's impacted her mental health.