Coronavirus (COVID-19): what you need to know
Volunteer guest blogger Rita Arresta shares what you need to know about the coronavirus in our latest blog.
Coronavirus and your wellbeing
You might be worried about coronavirus (also known as COVID-19) and how it could affect your life. This may include being asked to stay at home or avoid other people.
This might feel difficult or stressful. But there are lots of things you can try that could help your wellbeing...
Loneliness – a growing problem
Guest blogger Ella Hendrix details the first signs of loneliness in friends, from the signs and tips to reduce it.
How To Get Active This January and Improve Your Mental Health
Guest blogger Gayleen on having fun with exercise this January for better mental health.
Coping at Christmas
Guest blogger Gayleen shares her tips for reducing stress and anxiety over the holidays and how to put your own wellbeing first
How the Fire and Rescue Service can Help Young Girls with their Wellbeing
Dorset Mind and the Fire & Rescue service run a course to empower young girls, whilst also encouraging teamwork and the supporting of others.
Nature and My Wellbeing – a Diary from Trevor Parsons
Guest blogger Trevor shares his personal journey with his wellbeing and how he found nature and photography to support him on his journey after a breakdown.
Anxiety – it’s not what you think it is….
Adam from the 'Headstrong Project' shares his personal journey with anxiety, panic attacks, relationships and how he came to set up an organisation that aims to break down barriers and raise awareness around mental health.
Isolation as a Mother With Anxiety
Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
Let’s Talk – Suicide Prevention
Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
