How To Get Active This January and Improve Your Mental Health
Guest blogger Gayleen on having fun with exercise this January for better mental health.
Coping at Christmas
Guest blogger Gayleen shares her tips for reducing stress and anxiety over the holidays and how to put your own wellbeing first
Vantage Charity Boxing Challenge – #VCBC9
The Vantage Christmas Charity Boxing Challenge – #VCBC9 On Saturday 7th December we gather at the 02 Academy Bournemouth for an action-packed night. This event is the culmination of weeks of specialist training. Novice men and women train at Fit…
How the Fire and Rescue Service can Help Young Girls with their Wellbeing
Dorset Mind and the Fire & Rescue service run a course to empower young girls, whilst also encouraging teamwork and the supporting of others.
Nature and My Wellbeing – a Diary from Trevor Parsons
Guest blogger Trevor shares his personal journey with his wellbeing and how he found nature and photography to support him on his journey after a breakdown.
Anxiety – it’s not what you think it is….
Adam from the 'Headstrong Project' shares his personal journey with anxiety, panic attacks, relationships and how he came to set up an organisation that aims to break down barriers and raise awareness around mental health.
Isolation as a Mother With Anxiety
Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
Half Marathon Runner Features in the Bournemouth Echo
Chris Sheppard ran the Bournemouth Half Marathon over the weekend in aid of Dorset Mind.
PRESS RELEASE: The Stable and Dorset Mind
The Stable's commitment to mental health - vital finds raised in partnership with Dorset Mind, empowering staff and customers to nurture their mental health.
PRESS RELEASE: Every Mind Matters Campaign. Public Health England & Dorset Mind
Dorset Mind partners with Public Heath Dorset to promote mental health and wellbeing.
