Guest blogger Gayleen on having fun with exercise this January for better mental health.
Guest blogger Gayleen shares her tips for reducing stress and anxiety over the holidays and how to put your own wellbeing first
Dorset Mind and the Fire & Rescue service run a course to empower young girls, whilst also encouraging teamwork and the supporting of others.
Guest blogger Trevor shares his personal journey with his wellbeing and how he found nature and photography to support him on his journey after a breakdown.
Adam from the 'Headstrong Project' shares his personal journey with anxiety, panic attacks, relationships and how he came to set up an organisation that aims to break down barriers and raise awareness around mental health.
Bournemouth, UK, Tuesday 5th February 2019. Pioneering local mental health charity, Dorset Mind, today announce its continual support for Time to Talk Day that takes place nationwide on Thursday 7th February 2019.
Chris Sheppard ran the Bournemouth Half Marathon over the weekend in aid of Dorset Mind.
The Stable's commitment to mental health - vital finds raised in partnership with Dorset Mind, empowering staff and customers to nurture their mental health.
Dorset Mind partners with Public Heath Dorset to promote mental health and wellbeing.
Stuart Semple to exhibit at arts by the sea festival in partnership with Dorset Mind.