I have been lucky enough to be a part of the fantastic team at Dorset Mind as an ambassador for 4 years. Initially I was Bournemouth Rugby Club’s mental health support, and a wellbeing advocate within rugby and men’s mental health.
With Dorset Mind’s support and training, I help to promote the charity’s work. I help remove stigma and increase awareness using relatable experiences.
I have also helped deliver mental health seminars for Dorset Mind in the community. My own experience of mental health, and sporting and exercise helps add context to the content. I’m currently studying a masters in Sport Psychology. I hope to move into elite sport mental health support – and continue spreading Dorset Mind’s great work.