Nicola is the Mental Health, Sport and Physical Activity Project Manager and Volunteer Coordinator for Dorset Mind. She has always been interested in sport and physical activity and is immensely passionate about maintaining an active lifestyle. Her role as the project manager will involve providing opportunities for individuals who might be experiencing problems with their mental health to take part in physical activity.
Nicola is a keen cyclist and previously played football for Dorchester Town Ladies FC. She aims to encourage others to appreciate that physical activity can positively impact an individual’s mental health and to understand the powerful link between physical and mental health.