West Dorset Support Groups

Wellbeing in Mind Support Group

Wellbeing in Mind is a fortnightly peer Support group for anyone aged 18 or over who wants to be mentally healthy. The group’s focus is to educate people about common mental health issues like stress, anxiety and depression, how to spot the signs and symptoms as well as finding helpful ways of coping and improving them. Each two-hour session can be attended on a drop-in basis and each person is encouraged to participate as much or as little as they would like.

When: Second and Fourth Tuesday of every month from 7 – 9pm
Where: Age UK, Rowan Cottage, Dorchester

Read more

MindOut Support Group

MindOut is a safe, confidential and accepting space for LGB and Trans people experiencing mental health issues and offers recovery-based peer and staff support.

When:  Fridays, between 2pm – 4pm
Where:  Weymouth Adult Learning Centre,

Read more