Spotify have created a peaceful meditation to help you relax and enjoy…
Related Projects
I had a black dog, his name was depression
At its worst, depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many…
How to connect with depressed friends
Can we build a bridge across the divide to reach those we care about? Comedian and storyteller Bill Bernat takes…
The Power of Depression in Shaping our Lives
As a middle school student Jane found the social pressure, conformity and jealousy were challenges that she wasn’t prepared for.…
All It Takes Is 10 Minutes
When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness…
