skip to Main Content

Menu

<img src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,h_120/https://dorsetmind.uk/wp-content/uploads/2019/01/MIND_Dorset_RGB.jpg" alt="Dorset Mind" class="logo-img" data-no-retina="data-no-retina" height="120" />

Donate now Urgent Help

facebook twitter instagram linkedin youtube

search

Home
About Us
Help and Support
Young People
Charity Partners
- Value we Add
- Become a Partner
Training
- Workplace Training
- Training for all
Get Involved
Get in Touch

Peaceful Meditation

Home » Self Care Resources » Peaceful Meditation

Spotify have created a peaceful meditation to help you relax and enjoy…

Share This

Tweet
Share
Plus one
Share
Email

Related Projects

What is depression? – Helen M. Farrell

Helen M. Farrell examines the symptoms and treatments of depression, and gives some tips for how you might help a…

All It Takes Is 10 Minutes

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness…

Overcoming Anxiety

Jonas Kolker’s talk will explore the concept of “embracing the suck.” How does one turn a diagnosis into activism, empowerment…

From Stress to Resilience

Facing stress in our lives is an integral component of being more resilient, says Raphael Rose. In his research for…

previous post: Guided Meditation
next post: All It Takes Is 10 Minutes

<img width="200px" src="https://cdn.shortpixel.ai/client/q_glossy,ret_img,w_200/https://dorsetmind.uk/wp-content/uploads/2016/04/MIND_Dorset_RGB.jpg" alt="https://dorsetmind.uk/wp-content/uploads/2016/04/MIND_Dorset_RGB.jpg">

Live life mentally healthy

Terms & Conditions
Accessibility
Privacy Policy
Press Enquiries
Get in Touch

Twitter
Facebook
Instagram
LinkedIn
Youtube

© 2019 Dorset Mind | We're a part of Mind | We're a registered charity (no. 1108168) and a registered company (no. 5333018) in England

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settings ACCEPT

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Back To Top