I had a Black Dog
By Matthew Johnstone There are many different breeds of Black Dog affecting millions of people from all walks of life.…
By Matthew Johnstone There are many different breeds of Black Dog affecting millions of people from all walks of life.…
By Matthew Johnstone & Ainsley Johnstone This second book from Matthew Johnstone, author of I Had a Black Dog, is…
By Roslyn Law This ground-breaking self-help book is based on Interpersonal Psychotherapy (IPT), a therapeutic approach adopted by the NHS. IPT focuses on…
By Michelle Cree Having a baby can be a time of joy but also one of anxiety and even depression…
By Christopher Fairburn This trusted bestseller provides all the information needed to understand binge eating and bring it under control,…
By Jan Scott Most people know what it is like to experience mood swings. For some people, emotional extremes can…
By Lauren Callaghan, Annemarie O'Connor, & Chloe Catchpole From the lived experience of Chloe Catchpole and clinical psychologists, Lauren Callaghan…
By Ulrike Schmidt, Janet Treasure & June Alexander Providing an essential, authoritative and evidence-based self-help programme that has been used…
By Julia Samuel In Grief Works we hear stories from those who have experienced great love and great loss –…
By Melanie Fennell Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and…
By Guy Meadows A third of the population sleep badly, but you don’t have to be one of them. Using…
By Judy Carole Kauffmann & Mary Jordan This book acts as a supportive map through the initial period of loss,…
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