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Smart Recipes

The FREE Smart Recipe app from Change4Life is an easy way of helping you prepare tasty, healthier meals the whole…

Relax Melodies

Relax Melodies is a relaxation and sleep app that allows you to select sounds and melodies that you like and combine…

MindShift

Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling…

Happify

How you feel matters. Whether you’re feeling stressed, anxious, depressed, or you’re dealing with constant negative thoughts, Happify brings you…

Smiling Mind

Smiling Mind offers a unique web and app-based tool developed by psychologists and educators to help bring balance to people’s…

What’s Up?

What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural Therapy) and ACT (Acceptance Commitment…

Thrive

Thrive helps you prevent and manage stress, anxiety and related conditions. The game based app can be used to relax…

Student Health App

The Student Health App provides easy access to more than 900 pages of reliable health information all in one place. The…

Stress & Anxiety Companion

Stress & Anxiety Companion helps you handle stress and anxiety on-the-go. Using breathing exercises, relaxing music and games designed to calm the mind,…

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