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Who is caring for you?

Carers in Mind is a twicemonthly support group to help carers take a break from caring and focus on self-care. It provides an opportunity to gain support through talking to people who have similar experiences.

Our group is open to anyone who is a carer and would like support with improving their mental health. The aim of the group is to enable people to talk openly without judgement.

Furthermore, workshops will provide positive support with advice and real solutions to challenges faced by carers.

The sessions are friendly and informal, and are held in a safe and confidential environment.

Who can attend?

Anyone over the age of 18.

How to attend the group…

No referral is necessary, you can simply turn up on the day. If you prefer, you can contact the facilitator Carmel beforehand on 07561 474037, or email carersinmind@dorsetmind.uk

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