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Women in Mind provides a safe, secure and understanding environment in which women with mental health problems can support each other. Opportunity is provided to talk about feelings and share experiences.

Each week a chosen topic is discussed.  Subjects covered include:

  • self-esteem
  • relationships
  • loneliness and motivation
  • support networks
  • alternative and conventional therapies
  • feelings and emotions

We also offer the group a range of activities.

These include:

  • arts and crafts
  • local outings
  • music
  • movement
  • relaxation
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