The Verwood Wellbeing Group is on the First and Third Tuesday of every month (from 7pm to 9pm) at the Verwood Community Resource Centre, Jenner Close, Verwood, BH31 7QE.
How do I get there?
Click here for a map of the location
Do I need a referral?
No referral is necessary, you can simply turn up on the day or you can get in touch with the coordinator, Lucy, please phone 07497-616647 or email wellbeing@dorsetmind.uk
Charges: £3 per session.
Programme:
| Date: | Meeting Place: | Times: | Activities: |
|---|---|---|---|
| Tuesday 17 September | Verwood Community Resource Centre, Jenner Close, Verwood, BH31 7QE. | 7pm to 9pm | Check-in How to be assertive |
| Tuesday 1 October | Verwood Community Resource Centre, Jenner Close, Verwood, BH31 7QE. | 7pm to 9pm | Check-in Self-esteem & self-compassion |
| Tuesday 15 October | Verwood Community Resource Centre, Jenner Close, Verwood, BH31 7QE. | 7pm to 9pm | Check-in Food and Mood & alternative therapies |
| Tuesday 5 November | Verwood Community Resource Centre, Jenner Close, Verwood, BH31 7QE. | 7pm to 9pm | Check-in How trauma & adverse experiences affects us |
| Tuesday 19 November | Verwood Community Resource Centre, Jenner Close, Verwood, BH31 7QE. | 7pm to 9pm | Check-in How to deal with stress and anger |
| Tuesday 3 December | Verwood Community Resource Centre, Jenner Close, Verwood, BH31 7QE. | 7pm to 9pm | Check-in Relationships |
| Tuesday 17 December | Verwood Community Resource Centre, Jenner Close, Verwood, BH31 7QE. | 7pm to 9pm | Check-in Managing emotions |
