Very helpful to meet other people in the same situation…makes you realise how common mental health is – Wellbeing in Mind participant
Announcement – We are very excited to publicise that Wellbeing in Mind Verwood group is coming back face to face on Tuesday 19th July 2022. The group will run fortnightly (see below for the full timetable).
If you are a resident of Verwood or the surrounding areas in Dorset and are looking to improve your mental wellbeing, please get in touch with us and inquire about the group. We are here to listen, facilitate peer discussions and to support you without judgement. We will help you to gain skills to manage daily stresses in life and your mental health.
Group Timings:
Fortnightly on a Tuesday, from 7 – 9pm.
Location:
St. Michael’s Parish Centre
Manor Road
Verwood
BH31 6DZ
Session will be held in the Claude Brown Room.
How to access the group?
Simply email adultwellbeingservices@dorsetmind.uk to register your interest or to request a call back.
The group is suitable for anyone experiencing mild to moderate mental heath challenges and looking to improve their wellbeing and social connections.
We know it can sometimes be a little daunting to attend your first session. Our facilitators will speak with you before your first session to introduce themselves and answer any questions you may have. The groups are friendly and welcoming. We encourage you to come and try for yourselves.
Dorset Mind would like to thank Meyers Estate Agents Ringwood & Verwood for their support.
Programme:
| Date: | Meeting Place: | Times: | Activities: |
|---|---|---|---|
| Tuesday 19th July 2022 | St Michael's Parish Centre - Email adultwellbeingservices@dorsetmind.uk to register | 7-9pm | Introduction to the group |
| Tuesday 2nd August 2022 | St Michael's Parish Centre - Email adultwellbeingservices@dorsetmind.uk to register | 7-9pm | Check in; Exploring anxiety |
| Tuesday 16th August 2022 | St Michael's Parish Centre - Email adultwellbeingservices@dorsetmind.uk to register | 7-9pm | Check in; Free topic |
