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Changes to support during the Covid-19 outbreak

Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.

We recognise that with so many people experiencing uncertain times, isolation, loss of income and contact with friends and family, we have a key role to play in helping them manage their mental health and wellbeing. We are doing everything we can to design new services to help as many people as we can.

Please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.

If you need urgent or crisis support with your mental health, please follow this link.

The Sherborne Wellbeing Group is held on the first and third Tuesday of every month from 6.30pm – 8.30pm.

Location: Costa Coffee, 30 Cheap Street, Sherborne, DT9 3PX (group is currently over telephone or video call)

How do I get there?

Click here for a map of the location

Do I need a referral?

No referral is necessary, you can simply turn up on the day or you can get in touch with the coordinator, Nicola on 07864-612732 or email wellbeingsherborne@dorsetmind.uk

Suggested donation: £3 including one free drink.

Programme:

Date:Meeting Place:Times:Activities:
Tuesday 2nd March 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Five Ways to Wellbeing
Tuesday 16th March 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Thinking about Overthinking
Tuesday 6th April 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Mindfulness Session
Tuesday 20th April 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Relationships and Communication
Tuesday 4th May 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Assertiveness
Tuesday 18th May 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Coaching update- Planning Sessions

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