skip to Main Content

Changes to support during the Covid-19 outbreak

Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.

We recognise that with so many people experiencing uncertain times, isolation, loss of income and contact with friends and family, we have a key role to play in helping them manage their mental health and wellbeing. We are doing everything we can to design new services to help as many people as we can.

Please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.

If you need urgent or crisis support with your mental health, please follow this link.

The Gillingham Wellbeing Group is held on the first and third Tuesday of every month from 6pm – 8pm.

Location: RiversMeet Leisure Centre, Hardings Lane, Gillingham, SP8 4HX. (group is currently over telephone or video call)

How do I get there?

Click here for a map of the location

Do I need a referral?

No referral is necessary, you can simply turn up on the day – or you can get in touch with the coordinator on 0793-3926514 or via email at: wellbeinggillingham@dorsetmind.uk

Suggested donation: £3 – your first session is FREE

Programme:

Date:Meeting Place:Times:Activities:
Tuesday 6th Oct 2020 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Exploring the GROW Model
Tuesday 20th Oct 2020 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Developing Self Awareness
Tuesday 3rd Nov 2020 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Steps to Wellbeing
Tuesday 17th Nov 2020 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Self-Confidence
Tuesday 1st Dec 2020 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2-4pmCheck-in
Planning Self-Care Over Christmas and New Year

Please support our work

We couldn't do what we do without support from people like you. With your help, we
can be there for everyone who needs us.

Make a donation today

Back To Top