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Changes to support during the Covid-19 outbreak

Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.

We recognise that with so many people experiencing uncertain times, isolation, loss of income and contact with friends and family, we have a key role to play in helping them manage their mental health and wellbeing. We are doing everything we can to design new services to help as many people as we can.

Please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.

If you need urgent or crisis support with your mental health, please follow this link.

The Wellbeing Group is on the Second and Fourth Tuesday of every month from 7pm – 9pm.

Location: Age UK, Rowan Cottage, Prince of Wales Road, Dorchester, DT1 1PW. (group is currently over telephone or video call)

Do I need a referral?

No referral is necessary, you can simply turn up on the day or you can get in touch with the coordinator, Nicola by emailing wellbeingdorchester@dorsetmind.uk

Suggested donation: £3 per session.

Programme:

Date:Meeting Place:Times:Activities:
Tuesday 5th October 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.7 -9pmCheck-in
Negatives & Positives
Tuesday 12th October 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.7 -9pmCheck-in
Self confidence & Self worth
Tuesday 19th October 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.7 -9pmCheck-in
Self confidence & self worth
Tuesday 26th October 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.7 -9pmCheck-in
My wellbeing update
Tuesday 2nd November 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.7 -9pmCheck-in
Looking to the future
Tuesday 9th November 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.7 -9pmCheck-in
Looking to the future
Tuesday 16th November 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.7 -9pmCheck-in
Assumptions that we live by
Tuesday 23rd November 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.7 -9pmCheck-in
Rules that we apply to ourselves
Tuesday 30th November 2021 Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.7 -9pmCheck-in
Preparing myself for Christmas

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