Changes to support during the Covid-19 outbreak
Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.
We recognise that with so many people experiencing uncertain times, isolation, loss of income and contact with friends and family, we have a key role to play in helping them manage their mental health and wellbeing. We are doing everything we can to design new services to help as many people as we can.
Please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.
If you need urgent or crisis support with your mental health, please follow this link.
The Bournemouth Wellbeing Group is held every second and fourth Wednesday of the month between 10.30am – 12.30pm. Please see programme below for updated information.
Location: Moordown Community Centre, 21 Coronation Avenue, Bournemouth, BH9 1TW (group is currently over telephone or video call)
How do I get there?
Click here for a map of the location
Bus routes: 2a, 2b, 4a, 4b, 4d, 13, 15, 46, 60
Do I need a referral?
No referral is necessary, you can simply turn up on the day or you can get in touch with the coordinator, Charlotte. Please phone 07507065861 or email wellbeingbmth@dorsetmind.uk
Suggested Donation: £3 per session.
Programme:
| Date: | Meeting Place: | Times: | Activities: |
|---|---|---|---|
| Wednesday 13th January 2021 | ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register. | 10.30am to 12.30pm | Share-time Goal Setting 2021 |
| Wednesday 27th January 2021 | ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register. | 10.30am to 12.30pm | Share-time Developing Self Awareness |
| Wednesday 10th February 2021 | ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register. | 10.30am to 12.30pm | Share-time Free Topic |
| Wednesday 24th February 2021 | ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register. | 10.30am to 12.30pm | Share-time Controlling our Negative Thought Patterns |
| Wednesday 10th March 2021 | ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register. | 10.30am to 12.30pm | Share-time Managing Expectation from Ourselves and Others |
| Wednesday 24th March 2021 | ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register. | 10.30am to 12.30pm | Share-time Self Care/Relaxation and Mindfulness |
| Wednesday 14th April 2021 | ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register. | 10.30am to 12.30pm | Share-time Free Topic |
