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Changes to support during the Covid-19 outbreak

Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.

We recognise that with so many people experiencing uncertain times, isolation, loss of income and contact with friends and family, we have a key role to play in helping them manage their mental health and wellbeing. We are doing everything we can to design new services to help as many people as we can.

Please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.

If you need urgent or crisis support with your mental health, please follow this link.

The Bournemouth Wellbeing Group is held every second and fourth Wednesday of the month between 10.30am 12.30pm. Please see programme below for updated information.

Location: Moordown Community Centre, 21 Coronation Avenue, Bournemouth, BH9 1TW (group is currently over telephone or video call)

How do I get there?

Click here for a map of the location

Bus routes: 2a, 2b, 4a, 4b, 4d, 13, 15, 46, 60

Do I need a referral?

No referral is necessary, you can simply turn up on the day or you can get in touch with the coordinator, Charlotte. Please phone 07507065861 or email wellbeingbmth@dorsetmind.uk

Suggested Donation: £3 per session.

Programme:

Date:Meeting Place:Times:Activities:
Wednesday 13th January 2021ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.10.30am to 12.30pmShare-time
Goal Setting 2021
Wednesday 27th January 2021ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.10.30am to 12.30pmShare-time
Developing Self Awareness
Wednesday 10th February 2021 ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.10.30am to 12.30pmShare-time
Free Topic
Wednesday 24th February 2021 ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.10.30am to 12.30pmShare-time
Controlling our Negative Thought Patterns
Wednesday 10th March 2021 ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.10.30am to 12.30pmShare-time
Managing Expectation from Ourselves and Others
Wednesday 24th March 2021 ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.10.30am to 12.30pmShare-time
Self Care/Relaxation and Mindfulness
Wednesday 14th April 2021 ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.10.30am to 12.30pmShare-time
Free Topic

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