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Changes to support during the Covid-19 outbreak

Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.

We recognise that with so many people experiencing uncertain times, isolation, loss of income and contact with friends and family, we have a key role to play in helping them manage their mental health and wellbeing. We are doing everything we can to design new services to help as many people as we can.

Please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.

If you need urgent or crisis support with your mental health, please follow this link.

***Recent changes to MindOut session dates***

The MindOut Weymouth group is held every other Wednesday between 6pm – 8pm. Please see programme below for session dates.

Location: Weymouth Library & Learning Centre, Great George St, Weymouth DT4 8NN (group is currently held over telephone or video call)

How do I get there?

Click here for a map of the location

Do I need a referral?

No referral is necessary, you can simply turn up on the day or you can get in touch with the coordinator by emailing mindoutwey@dorsetmind.uk

Suggested donation: £3 per session.

Programme:

Date:Meeting Place:Times:Activities:
Wednesday 3rd March 2021Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.6 - 8 pmCheck-in
Protecting Yourself
Wednesday 17th March 2021Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.6 - 8 pmCheck-in
The benefits of being able to identify and regulate your emotions
Wednesday 31st March 2021Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.6 - 8 pmCheck-in
Practicing Gratitude
Wednesday 14th April 2021Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.6 - 8 pmCheck-in
Exploring how to increase movement and still enjoy it
Wednesday 28th April 2021Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.6 - 8 pmCheck-in
TBC

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