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Changes to support during the Covid-19 outbreak

Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.

We recognise that with so many people experiencing uncertain times, isolation, loss of income and contact with friends and family, we have a key role to play in helping them manage their mental health and wellbeing. We are doing everything we can to design new services to help as many people as we can.

Please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.

If you need urgent or crisis support with your mental health, please follow this link.

***Recent changes to MindOut session dates***

The MindOut Weymouth group is held every other Friday between 2pm – 4pm. Please see programme below for session dates.

Location: Weymouth Library & Learning Centre, Great George St, Weymouth DT4 8NN (group is currently held over telephone or video call)

How do I get there?

Click here for a map of the location

Do I need a referral?

No referral is necessary, you can simply turn up on the day or you can get in touch with the coordinator by emailing mindoutwey@dorsetmind.uk

Suggested donation: £3 per session.

Programme:

Date:Meeting Place:Times:Activities:
Friday 2nd October 2020Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2 - 4 pmCheck-in
Acceptance & Commitment Techniques
Friday 16th October 2020Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2 - 4 pmCheck-in
Helpful vs Unhelpful Routines
Friday 30th October 2020Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2 - 4 pmCheck-in
Planning for Christmas and New Year Wellbeing
Friday 13th November 2020Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2 - 4 pmCheck-in
Difficult Conversations
Friday 27th November 2020Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register.2 - 4 pmCheck-in
Self Awareness

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