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Changes to support during the Covid-19 outbreak

Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.

We recognise that with so many people experiencing uncertain times, isolation, loss of income and contact with friends and family, we have a key role to play in helping them manage their mental health and wellbeing. We are doing everything we can to design new services to help as many people as we can.

Please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.

If you need urgent or crisis support with your mental health, please follow this link.

MindOut Bournemouth is held every Thursday between 2.30pm – 5pm.

Location: Westbourne Library, Alum Chine Road. BH4 8DX (from the week commencing on the 23rd of March, the group will be held over the telephone or video call)

How do I get there?

Click here for a map of the location

Do I need a referral?

No referral is necessary – you can simply turn up on the day or you can get in touch with the coordinator, John.  Please call him on 07379-281567 or email mindout@dorsetmind.uk.

Charges: £3 per session.

Programme:

Date:Meeting Place:Times:Activities:
Thursday 2nd September 2021Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register12 - 2pmCheck in
What is anxiety and how to manage it
Thursday 9th September 2021Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register12 - 2pmCheck in
Exploring self esteem and self worth
Thursday 16th September 2021Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register12 - 2pmCheck in
Self care and kindness to self
Thursday 23rd September 2021Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register12 - 2pmCheck in
Creative arts session
Thursday 30th September 2021Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register12 - 2pmCheck in
Exploring LGBT and issues

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