Changes to support during the Covid-19 outbreak
Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.
We recognise that with so many people experiencing uncertain times, isolation, loss of income and contact with friends and family, we have a key role to play in helping them manage their mental health and wellbeing. We are doing everything we can to design new services to help as many people as we can.
Please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.
If you need urgent or crisis support with your mental health, please follow this link.
MindOut Bournemouth is held every Thursday between 2.30pm – 5pm.
Location: Westbourne Library, Alum Chine Road. BH4 8DX (from the week commencing on the 23rd of March, the group will be held over the telephone or video call)
How do I get there?
Click here for a map of the location
Do I need a referral?
No referral is necessary – you can simply turn up on the day or you can get in touch with the coordinator, John. Please call him on 07379-281567 or email mindout@dorsetmind.uk.
Charges: £3 per session.
Programme:
Date: | Meeting Place: | Times: | Activities: |
---|---|---|---|
Thursday 17th December 2020 | Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register | 12 - 2pm | Check in Affirmations of Achievements General Knowledge Quiz |
Thursday 24th December 2020 | Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register | 12 - 2pm | Check in Self-Care and Kindness to Ourselves General Knowledge Quiz |
Thursday 31st December 2020 | Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register | 12 - 2pm | 5 Ways to Wellbeing- to Give and Connect General Knowledge Quiz |
Thursday 7th January 2021 | Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register | 12 - 2pm | Check in Exploring LGBTIQ+ Issues with Hope and Ideals for the Future General Knowledge Quiz |
Thursday 14th January 2021 | Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register | 12 - 2pm | Check in Gratitude General Knowledge Quiz |
Thursday 21st January 2021 | Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register | 12 - 2pm | Check in Open Forum General Knowledge Quiz |
Thursday 28th January 2021 | Zoom Online Group - Please email adultwellbeingservices@dorsetmind.uk to register | 12 - 2pm | Check in Reflection on Goals Achieved General Knowledge Quiz |