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Changes to support during the Covid-19 outbreak

We understand that you may be feeling high levels of anxiety and uncertainty as we begin to think about returning to normal service delivery.

We want to reassure you that most of our existing support will continue over telephone or video meetings until further notice.

** Please note our phones are not currently manned**

Email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing.

If you need urgent or crisis support with your mental health, please follow this link.

Announcement – The MindOut Bournemouth service is coming back face to face at the Dorset Mind Bournemouth office from Thursday 21st of October 2021 onwards.

 

Group Timings:

Every Thursday from 2pm to 4pm.

 

Location:

Please note that we don’t hold drop-ins at our offices – you must register to access the group before attending. See below on how to access the group.

 

Dorset Mind Office Address:

Dorset Mind, 8 Stratfield Saye,
20-22 Wellington Road,
Bournemouth. BH8 8JN.

 

How to access the group?

Email adultwellbeingservices@dorsetmind.uk to register your interest OR get in touch with the group facilitator, John on 07379-281567. No referrals are necessary!

We know it can sometimes be a little daunting to attend your first session. Our facilitators are happy to speak with you before your first session to introduce themselves and answer any questions you may have.

You are also welcome to bring a befriender or a support worker to your first few sessions.

 

Suggested donation: £3 per session.

 

Programme:

Date:Meeting Place:Times:Activities:
Thursday 6th January 2022Face-to-face (Dorset Mind Office) - Please email adultwellbeingservices@dorsetmind.uk to register2 - 4pmCheck in
Exploring Self-Esteem and Self-Worth
Thursday 13th January 2022Online-Zoom platform
Please email adultwellbeingservices@dorsetmind.uk to register
12-2pmCheck in
What is anxiety and how to manage it
Thursday 20th January 2022Face-to-face (Dorset Mind Office) - Please email adultwellbeingservices@dorsetmind.uk to register2 - 4pmCheck in
Boundaries in Relationships
Thursday 27th January 2022Face-to-face (Dorset Mind Office) - Please email adultwellbeingservices@dorsetmind.uk to register2 - 4pmCheck in
Creative Art Session

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