Samaritans Self-Help App
Samaritans free Self-Help app encourages people to be kind to themselves and look after their…
Elefriends
Elefriends is a supportive online community from the mental health charity Mind. We all know…
Diary Mood Tracker
Daylio enables you to keep a private diary without having to type a single line.…
Mental Health Recovery Guide
There are 17 essential things you need to know to fast track your recovery from…
Stay Alive
This app is a pocket suicide prevention resource, packed full of useful information to help…
SAM: Self-Help for Anxiety Management
SAM is an app to help you understand and manage anxiety. The app has been…
Mood Tools – Depression Aid
If you are feeling sad, anxious, or depressed, lift your mood with MoodTools. MoodTools is…
Fear Tools – Anxiety Kit
FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your…
Smart Recipes
The FREE Smart Recipe app from Change4Life is an easy way of helping you prepare…
Relax Melodies
Relax Melodies is a relaxation and sleep app that allows you to select sounds and melodies…
Rise Up – Eating Disorder’s App
Rise Up + Recover is an app for people struggling with food, dieting, exercise and…
Recovery Record – Eating Disorder’s App
Recovery Record is the smart companion for managing your journey to recovery from eating disorders…
Smiling Mind
Smiling Mind offers a unique web and app-based tool developed by psychologists and educators to…
Headspace: Meditation and Mindfulness
The Headspace app teaches you how to meditate and live mindfully. You can use it…
What’s Up?
What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural…
Student Health App
The Student Health App provides easy access to more than 900 pages of reliable health information…
Stress & Anxiety Companion
Stress & Anxiety Companion helps you handle stress and anxiety on-the-go. Using breathing exercises, relaxing music and…
SilverCloud
SilverCloud is an online course to help you manage stress, anxiety and depression. You work through…
My Possible Self: The Mental Health App
Take control of your thoughts, feelings and behaviour with the My Possible Self mental health…
Feeling Good: Positive Mindset
Relax your body and mind with a series of audio tracks designed to help you…
Chill Panda
Learn to relax, manage your worries and improve your wellbeing with Chill Panda. The app measures…