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Reasons2

Reasons2 is a free app designed by Young People and Washington Mind to help improve…

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Elefriends

Elefriends is a supportive online community from the mental health charity Mind. We all know…

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Happier

Happier helps you stay more present and positive throughout the day. Its Apple Watch app…

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Diary Mood Tracker

Daylio enables you to keep a private diary without having to type a single line.…

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Mental Health Recovery Guide

There are 17 essential things you need to know to fast track your recovery from…

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Stay Alive

This app is a pocket suicide prevention resource, packed full of useful information to help…

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WellMind

Wellmind is your free NHS mental health and wellbeing app designed to help you with…

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SAM: Self-Help for Anxiety Management

SAM is an app to help you understand and manage anxiety. The app has been…

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Mood Tools – Depression Aid

If you are feeling sad, anxious, or depressed, lift your mood with MoodTools. MoodTools is…

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Fear Tools – Anxiety Kit

FearTools is an evidence-based app designed to help you combat anxiety, aiding you on your…

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Couch to 5K

Walk and run your way to 5k this Couch to 5k app designed to take…

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Smart Recipes

The FREE Smart Recipe app from Change4Life is an easy way of helping you prepare…

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Relax Melodies

Relax Melodies is a relaxation and sleep app that allows you to select sounds and melodies…

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Rise Up – Eating Disorder’s App

Rise Up + Recover is an app for people struggling with food, dieting, exercise and…

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Recovery Record – Eating Disorder’s App

Recovery Record is the smart companion for managing your journey to recovery from eating disorders…

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MindShift

Struggling with anxiety? Tired of missing out? There are things you can do to stop…

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Happify

How you feel matters. Whether you’re feeling stressed, anxious, depressed, or you’re dealing with constant…

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Smiling Mind

Smiling Mind offers a unique web and app-based tool developed by psychologists and educators to…

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Headspace: Meditation and Mindfulness

The Headspace app teaches you how to meditate and live mindfully. You can use it…

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What’s Up?

What’s Up? is a fantastic free app utilising some of the best CBT (Cognitive Behavioural…

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Thrive

Thrive helps you prevent and manage stress, anxiety and related conditions. The game based app…

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Student Health App

The Student Health App provides easy access to more than 900 pages of reliable health information…

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Stress & Anxiety Companion

Stress & Anxiety Companion helps you handle stress and anxiety on-the-go. Using breathing exercises, relaxing music and…

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SilverCloud

SilverCloud is an online course to help you manage stress, anxiety and depression. You work through…

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My Possible Self: The Mental Health App

Take control of your thoughts, feelings and behaviour with the My Possible Self mental health…

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MeeTwo

The MeeTwo app provides a safe and secure forum for teenagers wanting to discuss any…

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Feeling Good: Positive Mindset

Relax your body and mind with a series of audio tracks designed to help you…

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disrACT

The distrACT app gives you easy, quick and discreet access to information and advice about self-harm and suicidal…

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Cypher

Cypher (formerly Silent Secret) is an anonymous peer-to-peer social network. It is a space to…

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Cove

Create music to capture your mood and express how you feel with the Cove app. Instead…

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Chill Panda

Learn to relax, manage your worries and improve your wellbeing with Chill Panda. The app measures…

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Catch It

Learn how to manage feelings like anxiety and depression with Catch It. The app will teach you how to look at…

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Calm Harm

Calm Harm is an app designed to help people resist or manage the urge to self-harm.…

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