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Psychological Therapies

There are a range of psychological therapy types including “talking treatments” such as counselling and psychotherapy.

Steps to Wellbeing

This is a free NHS service which offers CBT and counselling intervention for people aged over 18 registered at a Dorset GP surgery.

Professional Organisations for Counselling and Psychotherapy

British Association for Behavioural and Cognitive Psychotherapies

British Association for Counselling and Psychotherapy

British Psychoanalytic Council

British Psychological Society

United Kingdom Council of Psychotherapy -UKCP

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