Are you looking to get more active in 2023 and learn about ways to improve your wellbeing?
Dorset Mind and AFCB Community Sports Trust, Bournemouth are putting on 3 free afternoon sessions focusing on physical and mental health. The sessions will be a combination of gentle physical group activities led by AFCB Community Sports Trust coaches and wellbeing workshops delivered by Dorset Mind.
Sessions are open to anyone over 18 with an interest in physical activity and mental health.
Tuesday 20th February 2-5 pm
Tuesday 14th March 2-5 pm
Tuesday 16th May 2-5 pm
Vitality Stadium, Kings Park, Bournemouth, BH7 7AF
How to join:
Simply sign up using this form: https://forms.office.com/e/vatBZGE0SQ
Email email@example.com if you have any questions.
These events are kindly funded by The English Football League (EFL) legacy grants from National Mind.