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AFC Bournemouth x Dorset Mind at Vitality Stadium

Fitness/ Wellbeing Workshop

2 Dates Available. Limited Spaces

Changes to support during the Covid-19 outbreak

Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.

We understand that you may be feeling high levels of anxiety and uncertainty as we begin to think about returning to normal service delivery.

We want to reassure you that for now, all support will continue mostly by telephone or zoom meetings.

** Please note our phones are not currently manned** so please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.

If you need urgent or crisis support with your mental health, please follow this link.

*** Active in Mind Weymouth is currently taking place via Zoom. Please email adultwellbeingservices@dorsetmind.uk to register ***

Active in Mind meets Friday mornings, from 10.15 to 11am until 28th May online.

The group provides a safe and friendly environment for people new to exercise. We’ll help introduce you to physical activity in a supportive and structured way that will also improve your mental health.

As sessions are delivered online, we’re forcussing on yoga and relaxation.

Please wear comfortable clothing and shoes.

Refreshments are available.

How do I get there?

Click here for a map of the location

Do I need a referral?

No referral is necessary, you can simply turn up on the day or you can get in touch with the coordinator, Nicola on 01202-091187 or email: activeinmindweymouth@dorsetmind.uk

Donation: £3 – this is the suggested donation to attend. Without donations, we are unable to run groups like this.

We gratefully acknowledge the support and funding of this group by Dorset Council Community Impact Fund.

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