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Changes to support during the Covid-19 outbreak

Please note, that our existing services have mostly been replaced by telephone or video meetings until further notice.

We recognise that with so many people experiencing uncertain times, isolation, loss of income and contact with friends and family, we have a key role to play in helping them manage their mental health and wellbeing. We are doing everything we can to design new services to help as many people as we can.

Please email adultwellbeingservices@dorsetmind.uk if you need support with your wellbeing and we will do what we can to help you.

If you need urgent or crisis support with your mental health, please follow this link.

*** Active in Mind Weymouth is currently taking place via Zoom. Please email adultwellbeingservices@dorsetmind.uk to register ***

Active in Mind meets every other Wednesday afternoon, from 2.30pm to 4pm, at Weymouth Pavilion, The Esplanade, Weymouth. DT4 8ED.

The group provides a safe and friendly environment for people new to exercise. We’ll help introduce you to physical activity in a supportive and structured way that will also improve your mental health.

Activities offered can include: self-defence, racquet sports, gentle movement plus occasional walks and outings.

Please wear comfortable clothing and shoes.

Refreshments are available.

How do I get there?

Click here for a map of the location

Do I need a referral?

No referral is necessary, you can simply turn up on the day or you can get in touch with the coordinator, Nicola on 01202-091187 or email: activeinmindweymouth@dorsetmind.uk

Donation: £3 – this is the suggested donation to attend. Without donations, we are unable to run groups like this.

We gratefully acknowledge the support and funding of this group by Sport England and Get Set to Go.

Programme:

Date:Meeting Place:Times:Activities:
Wednesday 4th November ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.3pm to 4pmCheck-in
Yoga/Relaxation with Sarah Bradshaw
Wednesday 18th November ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.3pm to 4pmCheck-in
Yoga/Relaxation with Sarah Bradshaw
Wednesday 25th November ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.3pm to 4pmCheck-in
Yoga/Relaxation with Sarah Bradshaw
Wednesday 2nd December ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.3pm to 4pmCheck-in
Yoga/Relaxation with Sarah Bradshaw
Wednesday 9th December ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.3pm to 4pmCheck-in
Yoga/Relaxation with Sarah Bradshaw
Wednesday 16th December ONLINE via Zoom - Please email adultwellbeingservices@dorsetmind.uk to register.3pm to 4pmCheck-in
Yoga/Relaxation with Sarah Bradshaw

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