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From Friday 30 April to Monday 3 May, we are asking everyone to dream up a challenge based around the number 100 and fundraise or donate to Dorset Mind.

It can be anything you like, there are no rules (apart from Government guidelines on the roadmap out of lockdown) and it’s open to everyone. Do it your way and have fun!

It could be walking 100 steps or running 100 metres, scoring 100 goals or baking 100 cakes. Building 100 sandcastles or writing a 100-word poem – anything at all, inside or outside.

Share your 100 on social media using #CaptainTom100 and #TeamDorsetMind

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